Tips On How To Conceive Twins
admin 07.10.2019
Tips On How To Conceive Twins 5,0/5 6152 votes
Naturally conceived twins occur in about one out of every 89 births. Under normal circumstances, your odds of conceiving twins are slim. Taking or undergoing a procedure like can increase your chances of conceiving twins, but you may be curious if there is anything you can do to naturally increase your chances of having twins.How Are Twins Conceived?Most twins are fraternal, which are twins who develop from two separate eggs. Identical twins are rare and happen as a result of just one egg, which splits sometime in early pregnancy. Fraternal twins are conceived when two eggs are released during ovulation whereas identical twins are more of a random fluke.Can You Increase Your Chances of Having Twins?Yes, there are some things that will increase your chances of having twins, but some of these things are really out of your control. Having a family history of twins will increase your chances of having twins. This is true if you have a family history of twins, meaning someone on your mother’s side or father’s side of the family has had twins, especially if they had fraternal twins.
If your partner has twins in his family, it doesn’t help you any. The reason being is that there may be some genetic component that may cause you to produce more than one egg during ovulation.
This “twin gene” may be passed down from your parents to you. Identical twins are not thought to be hereditary.Other factors that may affect your chances of having twins are your ethnicity and your age. African American women are more likely to conceive twins than Caucasian women, whereas Asian women have a lower chance of conceiving twins. Twins are also more common in older women.Things You Can Do to Naturally Increase Your Chances of Having Twins:Take a folic acid supplement: There have been a few studies on the link between folic acid and conceiving twins. One Australian study found that women who took folic acid before they got pregnant were more likely to conceive twins. In fact, according to this study, you may have a 40% or greater chance of conceiving twins if you take folic acid while you are trying to conceive.
Some other studies have shown contradictory results making it hard to say for sure if folic acid actually increases your odds of conceiving twins. Nevertheless, folic acid also helps to prevent neural tube defects so it is a good idea to take a folic acid supplement (or a multi vitamin with folic acid) even if you aren’t trying to conceive twins.Gain weight: A study published in the March 2005 issue of Obstetrics & Gynecology found that women who were overweight had a higher chance of having twins. Women who were tall also had a higher chance of having twins.Eat dairy products: According to a recent study by Dr. Gary Steinman, a physician at Long Island Jewish Medical Center who is well known for research on multiple birth pregnancies, women who eat dairy are five times more likely to conceive twins than women who don’t. Steinman’s study compared women who ate a regular diet with vegan women and vegetarian women who consumed dairy products. Vegans appear to be less likely to conceive twins according to the study.
Tips On How To Conceive Twins Youtube
But, it may not be so much that consuming dairy increases your chances of having twins, but rather, consuming milk or other dairy products from growth-hormone-treated cows increases your chances of having twins.Continue breastfeeding: If you are breastfeeding and would like to conceive twins, you may want to hold off on weaning your little one. According to one twin study, women who were breastfeeding when they conceived were nine times more likely to conceive twins than women who are were not breastfeeding.Try to conceive shortly after discontinuing birth control pills: Sometimes when a woman quits using, her body gets “out of wack” as it tries to start regulating its own hormone production again.
If a woman has been using the pill for six months or more, her body adjusts to the birth control controlling her hormones. When she stops taking the pill, her body may take a cycle or two to get her hormones working the way they are supposed to. When this happens, women sometimes receive a little too much hormone stimulation. This can cause the ovaries to release one too many eggs during the first ovulatory cycle or two after discontinuing the pill. So if you want to have twins, the first cycle or two after stopping the pill is a great time to try!Eat wild yams: We are not sure if this one will really work but it can’t hurt.
If you want to have twins, then you should eat more than usual and try to gain weight. It has also been proven that women who are slightly overweight have a greater chance of bearing twins. That study was in an 2005 edition of a very popular pregnancy magazine. Women who are taller also have a greater chance of being able to conceive twins.
The theory behind eating yams is that there may be a chemical in wild yams, or cassava root, which may cause hyperstimulation of the ovaries, resulting in the release of more than one egg during ovulation. We are not sure if this is true or not but one town in Africa, Igbo-Ora, is known for having a high rate of twins. This small town in Nigeria claims to have the highest rate of twins in the world, 4 times higher than the rest of the world’s population. Researchers started looking into the diet of this African town and concluded that the reason for the high rate of twins might be due to their diet. People in the town of Igbo-Ora consume a large amount of cassava root, a wild yam.
Natural Ways To Conceive Twins
Researchers believe that the wild yams may play a role in the high rate of twins conceived in this town.Have a big family: Having a big family also naturally increases your chances of having twins. It makes sense: the more times you are pregnant, the more likely it is that one of your pregnancies will be twins.Try to get pregnant when you are older: Women who are older are more likely to have twins.
Women over 45 have a 17% chance of conceiving twins, but they also have a lower fertility rate so it probably won’t make sense to wait until you are older just to conceive twins. Still, if you are older and are able to conceive, you are more likely to have twins than someone younger.
Tips On How To Conceive Twins
The reason is most likely related to the fact that older women start producing, follicle stimulating hormone. FSH is a hormone that tells your ovaries to start maturing an egg for ovulation. As you get older, you have less eggs and lower quality eggs, so to compensate your body starts producing more FSH. This increase in FSH production may cause an older woman to be over-stimulated and result in the release of more than one egg during ovulation, thus increasing the chances of conceiving twins.
While it’s mostly out of your control, there are a few things you can do to enhance your chances of conceiving twins. For starters, does your family have a history of twins?
If so, luck is on your side. If someone on either your father’s or mother’s side already had twins then your odds go up, especially if they were fraternal twins.
If, however, your husband has a family history of twins, it won’t help you. The reason is because there could be a genetic factor that may potentially make you produce multiple eggs while you ovulate. Therefore, the “twin gene” could possibly be passed down from your mother or father to you. Identical twins are not considered to be hereditary in general.
Ways to Naturally Boost Your Odds of Conceiving Twins Eat more dairy products. Based on a recent study by renowned physician Dr.
Gary Steinman at the Long Island Jewish Medical Center who studies multiple birth pregnancies in women, any woman who regularly consumes dairy products is five times more likely to get pregnant with twins than one who does not. The study looked at vegan women with women who ate a typical diet and vegetarian women who frequently ate dairy products. According to the study, vegan women were less likely to get pregnant with twins.
However, it’s not exactly clear if eating dairy products boosts the odds of having twins or if drinking milk or consuming other dairy product from cows treated with growth hormone actually increases the odds of having twins. Take folic acid. Some studies have been done on the connection between conceiving twins. One study in Australia discovered that women who consumed folic acid prior to getting pregnant had a higher chance of conceiving twins. According to the study, women may have a 40 percent or higher chance of having twins if they take folic acid while trying to conceive. However, other studies show contradictory results, which makes it difficult to say with certainty that folic acid can literally enhance your chances of having twins.
Nonetheless, folic acid is known for preventing defects in the neural tube. Therefore, it’s still a good idea to take it whether you’re trying to conceive twins or not. Get pregnant while taking the pill. Today’s advances in reproductive technology have increased the rate of multiple births dramatically. Drugs that stimulate ovulation can result in multiple pregnancies. But, twins can also be a result of IVF as well.
Aside from the fact that multiple embryos are implanted in the woman’s womb, there’s also the mysterious boost in how many monozygotic twins there are among IVF patients. Seek fertility assistance as a last resort. Countless people are wondering what it takes to conceive twins or even triplets. While conceiving multiples is often destiny, parents of multiples claim that ordinary factors enhanced their odds of getting pregnant with them. Windows 10 there's nothing to record video. These suggestions are not actually based in scientific fact, but more rooted in personal experience and tradition overall.
If you really want to have twins, give these tips a try. What do you have to lose?